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My favorite blog posts to read are what everyone is eating...because lets face it, nutrition is everything. You could workout 5 X a day a... -
Eating healthy as a family of five can be challenging and time consuming. When I first started down this clean eating path I honestly didn&#... -
In my quest to find new and easy recipes, this one has been a winner in the house lately! It takes about 10 minutes to make (minus bak... -
I always get asked what I put in my smoothies so I thought I would share some of my FAVORITE recipes. Make sure to check out the video at th... -
Hi friends! It is a nice crisp fall day here today which gets me all excited about new fall flavors and recipes! According to Women's...
Congrats Heather, that's awesome! Have fun with Spirit Week and Homecoming!
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